Integrative healthcare is healing focused on YOU
The Restoration Space combines traditional western based treatments with complementary holistic therapies to improve patient outcomes. This mix of specialties helps you understand the root or inter-related cause/s of your pain or illness. Our inter-professional health care team collaborates on your treatment and together we develop a plan to address your biological, psychological and social needs – in other words, we pursue the best treatment protocols for your physical health and mental health.
406 Delaware Ave., Suite 4
Bethlehem, Pennsylvania 18015
Phone: (484) 241-4220
May Is Osteoporosis Awareness Month
Take a class, attend a workshop or get a FREE Screening!
sign up - Certified Organic Farm Share!
We are partnering with The Good Farm to bring Organic Farm Shares to you, our customers!
What's in a farm share?
22 weeks of local, organic produce from The Good Farm, delivered here for pickup on Thursdays from 2-6 pm.
What are the benefits? Enjoy amazingly fresh, healthy vegetables and fruits. Know your farmer. Trust your food. Certified Organic & Local. Bring farm-to-table cuisine right to your kitchen, with recipes & cooking tips from the farm for seasonal eating! Take advantage of the extra shares - fruit, eggs, bread, cheese, mushrooms and coffee - ALL local and naturally grown. Flexible scheduling for vacations, and the ability to change pickup days/locations as needed.
CSA PICKUPS BEGIN IN JUNE! Only 25 spots left, so don't delay- Sign up today.
Pain-free movement is crucial to your quality of life, your ability to earn a living, and your independence. Physical therapists are movement experts who can identify, diagnose, and treat movement problems. Physical therapists work collaboratively with their patients and clients. Treatment plans are designed for each person’s individual goals, challenges, and needs. What makes The Restoration Space stand out among the options in the Lehigh Valley is that we see clients one on one, our therapists have been working in their fields for almost 20 years and have extensive training.
Note: Physical therapy services are generally covered by insurance. The Restoration Space accepts most major carriers, call to inquire for your benefits.
Using biomechanical analysis of the joints and muscles, slow motion video, EMG, and lactate threshold testing, we are able to show runners of all abilities where there is potential for great improvement, and also where risk factors for injury are present.
Ongoing modern research scientifically proves that acupuncture:
releases endorphins, the body’s natural painkillers
calms the nervous system and promotes the “rest and digest” response
activates the immune system
restores the lines of communications between the brain and organs
At The Restoration Space we offer many services for women.
Pelvic Floor Dysfunction
Pelvic Girdle Instability
Pregnancy -Antepartum and Postpartum
Yoga & Pilates
Benefits of Pilates
Practicing Pilates regularly will improve your overall health, increase your energy level, and reduce tension and pain while centering both on your mind and body.
• Increased lung capacity and circulation through deep breathing
• Improved posture
• Increased core strength
• Increased flexibility and joint mobility
• Improved coordination
• Improved body awareness through integration of mind, body and spirit