Massage Therapy

The Licensed Massage Therapists at The Restoration Space have been trained in Deep Tissues, Swedish Massage, Shiatsu Acupressure, Pre-natal/Pregnancy, LomiLomi Hawaiian Massage, Neuromuscular, Trigger Point Therapy, Reflexology, Sports Massage, Thai Massage, Hot Stone, Bamboo Massage, Cupping and Gua Sha. 

Sarah Miller, Owner of Bethla Massage & Wellness is also certified in Oncology Massage. 

Oncology massage is an approach to massage therapy based in both compassion and specialized massage treatments to help people manage their experience going through chemo or in remission. Cancer massage helps individuals reconnect to their body. 

Review of the scientific literature indicates oncology massage helps improve quality of life.  Benefits include improved relaxation, sleep, and immune function as well as relieving anxiety, pain, fatigue and nausea. Sarah was trained to meet people where they are in their experience with cancer and apply a highly individualized massage treatment to comfort, nurture and support them in their process. 

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

Studies have found massage may also be helpful for:

  • Anxiety

  • Digestive disorders

  • Fibromyalgia

  • Headaches

  • Insomnia related to stress

  • Myofascial pain syndrome

  • Soft tissue strains or injuries

  • Sports injuries

  • Temporomandibular joint pain

Lymphatic Drainage 60 min / $85 or 90 min / $110 : Lymphatic Drainage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. Lymphatic drainage is beneficial for everyone at all stages of life.

Myofascial Release 60 min /$85 or 90 min / $110 : Myofascial Release is a safe and very effective technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

HOT STONE : The application of deep, penetrating heat using warm stones. This treatment relieves aches, pains, and muscle spasms while increasing joint flexibility and blood circulation. The stones are used both stationary and in motion.

Are you one of those people who LOVE foot massage and would rather avoid undressing? This is for you, but EXTRA. Reflexology works the 7,200 nerve endings in the feet to help Eliminate TOXINS and send signals to all parts of the body and encourages the body to heal itself. Working your entire body through your feet. Step right in: 
30min session $45 | 60min session $75

Reflexology works pressure points on the feet sending a calming message from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the tension level. This enhances overall relaxation, brings internal organs and their systems into a state of optimum functioning, and increases blood supply. It positively affects the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body.

What Is Cupping Therapy?
Cupping Therapy is an ancient Chinese medical treatment that has been around for centuries. The silicone cups create a vacuum to draw stagnant blood, metabolic waste, lactic acid and lymph to the surface of the skin to remove toxic substances & improve blood circulation. Thereby speeding up healing, reducing pain and easing muscle soreness. Cupping benefits also include breaking up scare tissue, reducing cellulite and alleviating back, neck and shoulder or any area of your body you are experiencing pain

DoTERRA Aromatherapy: Here at Bethla we believe in Essential Oils and the power they carry. Our brand of choice is doTERRA because of their proven oil purity and effectiveness. We use essential oils in every massage by either mixing a specific essential oil with the massage oil, or by applying the essential oil directly to the body. Benefits of using Essential Oil Therapy is ease stress and calm nerves, reduce symptoms of PTSD and postpartum depression, boost energy, aid with digestion, PMS, pain & aches, inflammation, thyroid support to name a few.  Every use of the oil is tailored for each client and the needs for that day.