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F u l l B r e a t h A d v e n t u r e s Exploration, Expansion and Exfoliation just for Women

5 Week Series- Beginning Tuesday, June 4, 2019 6:30-8pm

Meaningful Thought Provoking Mini-Adventures to explore, recharge and reconnect.
It is easy to get lost in the day to day, and ask “how did I get here?” And “where do I want to go?”
Using nature as the backdrop for inspiration and reflection, we awaken the explorer and adventure within and recalibrate our own inner compass.

Together, as we adventure outside, we explore ways to have a more centered, joyful journey. Each week using the B.A.A.L.L. framework, Breathe, Ask, Allow Listen and Love, we will delve into one of these powerful elements as it relates to our daily life, helping find clarity and insight to guide us on our path. Through a variety of movements, hiking, mindful walking, meditation, Qigong, along with thoughtful engagement we explore outside and inside.


WHO should attend:
An Insightful Woman-

  • wishing to take meaningful time out for herself to grow and evolve seeking to

  • strengthen and reconnect to her divine inner wisdom

  • who understands the power of gathering together in community with like minded women

  • Who wishes to have fun adventures

  • Is asking “what now?”

  • Who lives or is wishing to live a more curious life

Attend All 5 Sessions or Join in on any one!

Bonus to those who register
Be included in private FB group
Exclusive online support
Special online activities to keep the BAALL rolling

Register for all 5 and be guaranteed signature BAALL Adventure “Swag”.

$75 for all 5 series when pre-registered. $20 per class when attending individually

THE FIRST SESSION!
B R E A T H E : It all Starts Here


Explore the power of your breath. What does it mean to pause and catch our breath? How can we better explore and strengthen our wisdom within our breath? How do we create a foundation for growth? **

**Bring a socks donation for the Lehigh Valley H.O.P.E. Sock Drive

S E S S I O N S

Session 1 - BREATHE: It all starts here
June 4, 2019 6:30pm-8pm at The Restoration Space, 406 Delaware Ave., Bethlehem

Session 2 - ASK: Going Inside while Outside
June 11, 2019 6:30pm-8pm at Sand Island, Bethlehem Towpath

Session 3 - ALLOW: What do your boundaries look like?
June 25, 2019 6:30pm-8pm at Wildlands Conservancy in Emmaus

Session 4 - LISTEN: Did you hear that?
July 9, 2019 6:30pm-8pm at The Restoration Space & nearby trails

Session 5 - LOVE: It Really Does Make a Difference

July 23, 2019 6:30pm-8pm at Allentown Rose Garden

Please register below. Payment can be made directly, day of, to The Restoration Space. Thank you.

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Please Select Your Registration *
Choose your session(s) You may select as many as you like. If signing up for all 5 please only select the first option (All 5 option).
Earlier Event: June 13
Movie Night - Wine Country
Later Event: July 2
Tuesday Morning Mat Class