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Buff Bones Series Taught By Veronique Caubel

Everyone needs strong bones! 

Buff Bones® is a medically-endorsed, full body exercise system for bone and joint health.
It integrates Pilates, strength training, balance techniques and recognized bone-strengthening techniques. It is safe for osteoporosis. 

Benefits of Buff Bones®

·      Deeper understanding of the body

·      Improved posture

·      Increased muscle tone

·      Increased flexibility and joint mobility

·      Improved balance

·      Reduced risk of falling 

Who is Buff Bones® for?

The Buff Bones® system is recommended for anyone who has osteoporosis or wants to prevent it. The workout is adaptable to varying levels and age ranges.

$80 / 4 sessions

6 openings per class

"Minimum of 3 to offer the class"

Sign Up Below! Payment can be made at The Restoration Space

Name *

Earlier Event: February 19
Yoga for Runners
Later Event: February 24
Cleanse Meal Prep Party