Back to All Events

Buff Bones Workshop

Do you need buff bones? Yes, we all need strong, buff bones!

Buff Bones® was created by renowned bone health and exercise expert Rebekah Rotstein, who was just 28 when diagnosed with osteoporosis. “The Buff Bones® system is recommended for anyone who has osteoporosis or wants to prevent it. Targeted exercise helps to build muscle strength, improve balance and posture, and maintain bone mass”

 $20 single class / $100 for 6 class package (valid for 1 workshop)

 6 openings

Name *
Earlier Event: October 9
Restorative Community Acupuncture
Later Event: October 11
Yamuna Body Rolling Workshop