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Yoga for Runners

Yoga for Runners: The cross-training every runner should know about! 

Join Jen (RTY-200) an avid runner for an evening flow designed with a runner’s body in mind. Overtime the repetitive movements of running contract and tighten muscles. In this clinic, you'll practice proper alignment, correct bad habits, and bring your whole body into balance.

Bring a mat and towel.

$15 - pre-registration required. Space is limited.

Sign up below. Payment can be made at The Restoration Space

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