Yoga for Runners: The cross-training every runner should know about!
Join Jen (RTY-200) an avid runner for an evening flow designed with a runner’s body in mind. Overtime the repetitive movements of running contract and tighten muscles. In this clinic, you'll practice proper alignment, correct bad habits, and bring your whole body into balance.
$15 - pre-registration required. Sign up below. Payment can be made at The Restoration Space