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Yoga for Runners Clinic

Yoga for Runners Clinic

Runner's Yoga is full tonight, but we realize there are more of you interested and we will hold regular classes in the fall!
 

Hosted by Jennifer Acker certified Ashaya Yoga Teacher and lifelong
runner. 
We all know the many benefits of running, but overtime running
tightens and contracts our muscles.  This clinic will focus on what we
can do to keep our bodies happy and in the sport of running longer
with a yoga flow designed specifically for runners.
In this clinic, you’ll practice a series of poses that are put together
with a runner’s body in mind. You will open tight hips, release hamstrings, and
create more flexibility in your spine. 

Price is $15 for pre-registration. Limited to 7 spots. Payment will be made upon arrival at The Restoration Space. 

Earlier Event: July 19
Restorative Community Acupuncture
Later Event: July 21
Group Counseling Ages 7-11