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Postpartum Workshop

WORKSHOP IS FREE.

Did you know other countries, like France, automatically prescribe (and pay for!) 10-20 Physical Therapy visits as part of your postpartum care? Why may you ask? Come and find out!

Whether you are 6 weeks, 6 months or 6 years postpartum, join Julie Spencer, DPT on Wed 6/20 from 9-10 am. 

Learn:

1. Why Physical Therapy after pregnancy and delivery is important

2. What symptoms and conditions you may be experiencing now that Postpartum PT can help you with (and may not have even realized it!)

3. How we can get you started!

Each participate will: 

1. learn how to check  your stomach for abdominal separation, 

2. learn three easy exercises to start rehabilitating your body after baby right away. 

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