Back to All Events

Monthly Runner's Yoga

Yoga for Runners: The cross-training every runner should know about! 

Join Jen (RTY-200) an avid runner for an evening flow designed with a runner’s body in mind. Overtime the repetitive movements of running contract and tighten muscles. In this clinic, you'll practice proper alignment, correct bad habits, and bring your whole body into balance.
SIGN UP BELOW Payment can be made at The Restoration Space

Name *
Name
Phone
Phone


Earlier Event: October 25
Yamuna Body Rolling Workshop
Later Event: October 27
Postnatal Series With Katie Donnelly