Adrin is driven to help her clients to feel and function better. She has been passionate about the Pilates method since she began it herself in 1995. It helped her gain balance, strength, flexibility and a deep awareness of the body. Her business, Inspired Movement, has evolved over 15+ years and now includes, if called for, trigger point massage, body rolling and strength training, based on the newly popular Megaformer/Lagree method. Pilates sessions are 55 min and personalized for each client the day they walk in the door. Current clients are men and women from 35-86 yrs old. Some use Pilates primarily for fitness, others to relieve acute or chronic pain or to rehab new and old injuries.